Constipation is the cause of much embarrassment in the life of people suffering from it. It is generally caused by some kind of obstruction in the intestinal tract, which can be a result of an unhealthy lifestyle or eating habits.
Drinking a lot of water can help cure it to an extent, but most of the time you need outside help to deal with it. Instead of resorting to harmful drugs like laxatives, you should try using herbal remedies.
Check out the full blog to find a list of herbs which can help you with constipation.