Rubbing this salve onto your temples could help to relieve the pain from headaches, and rubbing it onto your muscles may help to soothe pain.
It contains yarrow which helps to relax blood vessels whilst also having antiseptic, anti-inflammatory and astringent properties. Meanwhile arnica flowers help to relieve pain when skin in unbroken. It also contains lavender and we all know how wonderful lavender is!
(Need any of these ingredients? You can buy them from here at Mountain Rose Herbs.)
Want to see the full recipe so you can make it for yourself?